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Book a Consultation
A gentle first step
Arrange a Consultation
If you are considering therapy and would like to see whether we might be a good fit, I offer a free 20-minute phone consultation.
This is an opportunity for you to ask questions, share a little about what has brought you to therapy, and get a sense of how I work. There is no obligation to commit during this call.
Prefer to Contact Me Directly?
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If You’re
Feeling Unsure
Reaching out for therapy can feel like a significant step. You do not need to have everything figured out before making contact.
The consultation offers a calm and supportive starting point, allowing us to think together about what might feel most helpful for you.
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